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About Skin Cancer |
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5 Myths About Protecting Yourself from Skin Cancer |
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Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out. Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a... |
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Is the Sun Really Responsible for Skin Cancer? |
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I remember about 20 years ago, all the commercials were praising Coppertone for helping to get sun tan. Now we have gone in another extreme: sun all of a sudden has become an enemy and we all need protection, otherwise we get skin cancer. People are spending billions on buying sun blockers. Let us see, what is the evidence that sun causes skin cancer. As usual, there are some statistics to support it: Southern states have more cases than Northern, white people more often have skin cancer than blacks.
On the other hand, skin cancer often appears on the parts of body, which are never exposed to sun. Less than 10,000 people die from skin cancer in US each year. To place this in... |
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The 4 Step Check For Skin Cancer Detection |
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Moles can turn into cancerous melanomas so it's important you check your moles regularly and talk to your doctor if there is any sign of danger. Follow this 4 step, A-B-C-D, guide when checking your moles and if any of the points are true, be sure to take appropriate action. Asymmetry : If one half of the mole does not match the other half. A mole or birthmark that has skin growth which increases in size should be examined by a doctor. Border : If the edge of the mole is ragged, notched or blurred. Moles with skin cancer may have uneven borders. Color : If the mole is a mix of brown, black and tan rather than an even color you should ensure it is looked at by a doctor. A mole that... |
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A short-cut to a smooth and healthy skin!
Author:
Lisa Hyde-Barrett
It is a daily fight to keep your skin healthy and smooth. But help could come from an unexpected quarter. Welcome to the world of glyconutrients!
You are 25 but look 35. Blame it on your skin! The skin is the largest organ in the body, and the most exposed. Pollution, ultraviolet rays in the Sun's light, stress, lack of essential vitamins, all contribute to wear and tear your skin.
Most people don't take proper care of their skin - either due to hectic work or due to pure ignorance. Lack of proper skin care can result in more skin-related diseases and allergies. Proper skin care is important for avoiding cold sores, spots, and skin cancer. Beauty therapies and skin care lotions are only effective up to a point when it comes to keeping your skin soft and smooth.
Exposure to sunlight causes loss of water in our body which leads to dryness of the skin. This results in the skin losing its elasticity and 'sagging.' This loss of elasticity normally happens with ageing. However, changing climatic conditions and atmospheric conditions such as ozone depletion cause the harmful ultraviolet B rays to cause more damage to our skin. This is where nutrition comes in.
In order to get the right skin, it is important to look at the part played by nutrition in skin care. That translates as getting more nutritional food into your diet. Lack of proper nutrition may result in the loss of natural oils present in your skin. Fresh vegetables, fruits, fresh juice, cereals, etc. contain vitamins essential for a healthy skin.
Vitamin E is said to be a skin-care vitamin. Apart from vitamin E, vitamins such as A and C are also essential for a healthy skin. These vitamins contain antioxidants which help the skin to maintain its natural oils. These antioxidants help to reduce the tendency of the skin to age. Ultimately they help fight the punishing effect that the climatic changes have on our skins.
But where do you get the vitamins and nutrients necessary for your skin's health? Not from your daily diet. For various reasons, people cannot get the right quantity of vitamins and other nutrients into the body through their normal diet. And synthetic vitamins are out.
Enter glyconutrients. Eight essential sugars have been discovered to be the essential building blocks for our body cells recently. There is a lot of research going on about these essential sugars and the larger group of saccharides of which they are a part, called glyconutrients. These eight simple sugars are responsible for cell-to-cell communication necessary for keeping the body's glands and organs, including the skin, healthy.
Skin care ointments and lotions containing glyconutrients are the best alternative to any beauty therapy. The intake glyconutrients is equally important for health care as well as skin care.
Consult your doctor or dietician, exercise, and drink a lot of water. And give your skin its daily dose of glyconutrients!
Resource box
Find out more about the best skin care products containing glyconutrients. Know more about the best skin care products with glyconutrients at http://www.deadly-health-myths.com/skin_care.html
About the Author
Lisa Hyde-Barrett, a registered nurse and wellness advocate, knows the value of good nutrition and its relationship with good health. She's become passionate about the new research behind sugars, specifically glyconutritional products.
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Article Keywords:
Skin Cancer |
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Skin Cancer...
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Is it Skin Disease? Could it be Cancer? |
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Here is a brief algorithm for diagnosis you can refer to, before speaking with your physician or dermatologist: I home this will help to be a guide that will help determine what kinds of lesions may be of concern, and what signs your dermatologist will be looking for. Some lesions you may find on your epidermis will turn out not to be skin cancer, but regardless, they can still be of concern. Though perhaps not the worst thing that could happen to your skin, certain kinds of diagnosis’ can be very important to attend to right away. If then character of your skin legion is brown or black, it is likely a kind of Pigmented BBC. These legions are mostly nodular and can be totally pigmented or appear in fractions of pigment. Again, as with any skin legion, you will want to consult your doctor as soon as possible. There are many other possibilities as to what this kind of legion could be other than skin cancer. One way to diagnose your skin disease is by the appearance of it. If the legion you find is scar-like, it likely falls under the category of Sclerotic BBC. The characteristics of these particular legions are that they appear flat or even depressed, if the border of the legion is not well defined, or if the legion appears shiny—like a scar. However, something like this could just be a traumatic scar and not skin cancer at all. If you legion is yellowish it may be what is called a Nodular BBC—the majority of these legions will be found on the face. Sometimes they are more pearly colored, they may have a rolled edge, stretching the skin will help you see the legion better, these legions are slow-growing and are almost always on the face. However, there are several other kinds of skin disease that could have similar appearance that is why it is recommended... |
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