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Author:
Jordi Shoman

Like all other forms of cancer, skin cancer is a scary thought. However, there are many obvious defenses you take against the dangers of skin cancer. The development of skin cancer may take many years and it may be a long time before the cancerous cells cause any significant damage, yet there is no better time to begin protecting yourself than the present. If you have very fair skin or have a history of skin cancer in your family it is of particular importance that you be cautious as you are more susceptible to the dangers posed by sun exposure.

While tanning out in the sun on a hot day can be quite relaxing, it can also be a potential invitation for cancerous cells. Thus minimizing your exposure to the sun during the time of day when the sun's ray are the most intense, being 10:00 AM to 3:00 PM, is highly advised. If you cannot avoid being in the sun for an extended period of time then you should apply sunscreen with a Sun Protection Factor of at least 15 to all areas of the body visible to the sun. Be sure to reapply every so often as well. Being sure to wear clothing that properly protects areas of the body that have been burned in previous years is advisable as well.

If you attend tanning parlors frequently you are also increasing your risk of developing skin cancer. Though the ultraviolet light emitted by a tanning bed is essentially artificial, it is no less dangerous than the light emitted by the sun. If anything the direct exposure received in a tanning bed has the potential to become more dangerous, especially since one can attend tanning parlors all year round. It is also vitally important for children to be especially well protected from the sun, as they are more susceptible to skin damage from ultraviolet light.

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Article Source: www.iSnare.com

| Article Keywords: Skin Cancer

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Skin Cancer... Skin Cancer Detection and Protection Why get naked? Skin cancer, is one reason. That’s right, it’s important to regularly look your body over for detection. Skin cancer is the most prevalent form of cancer in the U.S., with nearly one million new cases each year. Undiagnosed, it can cause serious problems. Basal cell and squamous cell cancers are the most common, but melanoma is the most deadly. Melanoma is responsible for over seven thousand deaths a year and the incidence is increasing rapidly. Melanoma is now the number one cancer in younger women and second only to breast cancer in women over the age of 30. White and fair skin people are at the greatest risk. However, skin cancer is deadlier among African-Americans, Hispanics and Asians, even though their risk is less. Most skin cancer is preventable. But it requires staying out of the sun as much as possible. If you’re going to be exposed, be certain to cover up. Wear a hat that shades your face and both the front and back of your neck, plus a long sleeve shirt and full length pants to cover arms and legs. Also, use a sunscreen with an SPF of at least 15 and reapply it throughout the day - especially after swimming or sweating. Be sure to get new sunscreen each year, because last year’s is no longer effective. And, definitely avoid tanning booths, since they’ve been shown to increase your risk. A diet rich in carotenoid fruits and vegetables plus a high quality carotenoid supplement can also help protect against skin cancer. Carotenoids are the phytonutrient factors in certain plants that help protect them from sun damage. Luckily, it can do the same for you. But, you still need to get naked. Take your clothes off and look yourself over for changes in skin. It’s an important habit for protecting yourself from skin cancer. And, always be sure...