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About Skin Cancer |
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Learn how to stop skin cancer dead in its tracks |
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It seems like everyday we're hearing about what we can do to protect ourselves from cancer. All the information sometimes seems more daunting then helpful. But, while many cancers are hard to avoid, skin cancer is one of the most preventable and curable if treated early. Just by following a few simple guidelines, you can continue to enjoy outdoor activities while protecting yourself from harmful ultraviolet (UV) rays. Below are several factors that increase your risk for developing skin cancer. Please keep in mind that whether or not you fall into one of these groups, protecting yourself from the sun is still one of the very most important factors in preventing skin cancer. Risk Factors ... |
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Myths About Skin Cancer Are You Safe? |
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Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out. Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a... |
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Sun Tanning Protects the Skin |
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The major benefit of tanning for the human body is the strengthening of the bones. That is, the absorbed ultraviolet radiation activates substances in the skin the much needed vitamin D. And vitamin D is important in making the bones tough. There is, however, another documented benefit of tanning. Tanning helps the skin protect itself from further exposure to ultraviolet radiation. This was reported in the September 1999 issue of the Journal of Investigative Dermatology. The report was authored by Dr. Barbare A. Gilchrest and Dr. Mark S. Eller. Both worked at the Department of Dermatology at the Boston University School of Medicine. The journal report stated five important points: ... |
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Sunburn, UV Overexposure & Skin Cancer: Prevention or Cure?
Author:
Angela Perin
Overexposure to the sun and UV rays is rarely obvious at the time, -- and on many occasions, probably quite unintentional. However repeated exposure has rather more adverse long-term implications for our bodies and our health.
We’re all well aware of the more obvious and painful symptoms of sunburn including hot, red, tender skin – which in the case of a more heavy burn can also include blistering, peeling and dehydration.
The damage that occurs beneath the skin as a result of sunburn is considerably ‘less obvious’ at the time of exposure, and may in fact take years to produce symptoms visible to the naked eye.
The fact that damage caused to skin cells during sunburn can not only accelerate the aging process, but also increase the risk of cataracts and skin cancer, should certainly demand our attention.
When faced with the potential risk of having to treat more than just the temporary symptoms and pain of sunburn, doesn’t it make more sense to avoid the risk in the first place?
Seek prevention rather than cure!
So before you venture out into the sun again, remember these important tips to protect yourself from overexposure of UV rays and sunburn, and its associated risks:
1. Wear protective clothing, including a long-sleeve shirt and a hat. Consider the ‘additional’ protection of an umbrella or shade where appropriate.
2. Avoid sun exposure between 10 am and 3 pm if at all possible.
3. Remember that UV rays are present even on cloudy days.
4. Remember that sunlight is strongly reflected from sand, snow, ice, water and concrete, which can intensify your direct sunlight exposure.
5. Apply sunscreen containing a sun protection factor (SPF) of at least 15, at least 15 minutes before going out into the sun.
6. Reapply sunscreen at regular intervals while out in the sun, especially if you are perspiring heavily or swimming.
7. Remember that UV overexposure is not limited to ‘sun exposure’. Sunburn can also occur as a result of UV exposure from other sources including tanning beds/lamps, welding arcs etc.
Prevention is a far better treatment than cure. In the event however, that you discover any unusual moles or growths on your skin – (particularly if they’re irregular in shape, bleed, itch, or appear to be changing) - consult your healthcare provider as soon as possible.
When it comes to overexposure of UV rays and sunburn that result in skin cancer, early detection will certainly assist in providing you with more effective treatment. But considering your options beforehand – what will provide the best outcome for your health? Prevention or Cure? I know which one I’d choose…!
Angela Perin is editor of the 'Safe Tan Ezine', which features practical articles and tips on Beauty, Fitness, Nutrition and more. SAFE TAN - The Ulimate Experience in Natural Sunless Tanning
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Article Keywords:
Skin Cancer |
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A Quick Note
From The Publisher...
If you like the article above, you may be
interested in the following article which is also related to Skin Cancer...
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Melanoma Cancer |
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Melanoma is a skin disease where cancerous cells grow in the melanocytes, the cells that generate skin color. Melanoma is either known as malignant melanoma or cutaneous melanoma. Of all types of skin cancer plaguing mankind, melanoma is considered the most serious. The epidermis, or the topmost layer of the skin, contains three types of cells liable to become cancerous. Those are squamous cells, basal cells and melanocytes. Squamous cell cancer and basal cell cancer are known as non-melanoma skin cancers. They are more widespread than melanoma. Melanoma, which is relatively less common than the other two, is indubitably more serious and complicated to treat than either squamous cell cancer or basal cell cancer. Though it is normally found in adults, melanoma can be sporadically spotted in children and young people. The cancer generally grows in an already existing mole or a new mole that appears on the skin. Men commonly get melanomas on the area between the hips and the shoulders, the neck or the head. Women, on the other hand, contract the disease mostly on the arms of the legs. In exceptional cases, it can grow in body parts that are not covered by the skin, such as mouth, eyes, large intestines or vagina. Melanoma can be cured if diagnosed early. Unlike other types of skin cancer, however, it can rapidly reach other parts of the body through the lymph system or the blood. Melanoma is responsible for about 80% of deaths occurring from skin cancer, although it constitutes less than 5% of all skin cancer cases. In the United States, the reported number of melanoma cases is growing alarmingly. Melanoma provides detailed information on Melanoma, Malignant Melanoma, Melanoma Cancer, Nodular Melanoma and more. Melanoma is affiliated with Ozone Generator .... |
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